Classes

· Cory's Home Studio Classes
Cory teaches weekly intimate group classes out of her own home yoga studio. For days/times please contact Cory. $10/class

· Matillija Jr. High
Wednesday/3:10-4:10 p.m. Gentle Yoga $8/class (Contact Cory for exact on campus location)

· Ojai Valley Athletic Club
(members only)
Monday/11:30 a.m.-12:45 p.m. Level 1-2
409 South Fox St. Ojai, CA (805) 646.7213

Special Interest Classes

The following classes are offered as private one-on-one classes or small group workshops. Please contact Cory for scheduling information. No previous yoga experience is necessary for any of the specialty classes.

· Yoga for Back Care- This is a yoga practice specifically for
people who are in need of relief from chronic or intermittent back pain due to stress, disk hernias, sciatica, scoliosis and a host of other back issues. It includes gentle stretching, strengthening and relaxation techniques which promote the body's own ability to heal.

· Pre-natal Yoga - This class offers a mix of strength and gentleness
to create a yoga experience especially tailored to meet the needs of
pregnant woman. It addresses discomforts associated with the physical changes of pregnancy as well as helping prepare the body and mind for labor and delivery.

· Yoga for Conception- This is a special practice developed by Cory to
help women who are receiving Western fertility assistance such as IUI
and IVF as well as women who are trying to conceive naturally on their own.
Therapeutic yoga postures and breathing techniques help to decrease stress and increase the chances of conception. Husbands/partners are welcome!